Wednesday, June 27, 2018

Top 10 Health Benefits Of Cucumber Juice

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Blood pressure problem increase due to junk food and wrong food habits. This also increase heart and kidney problem. Therefore, hypertension or high blood pressure patient should take care of their food habits. You can drink one glass of cucumber juice every day. It controls blood pressure and removes toxins from the body.

Top 10 Health Benefits Of Cucumber Juice

Cucumber Juice
Blood Pressure: Cucumber has high amount of potassium, magnesium and fiber. It helps to maintain blood pressure.

Cancer: Cucumber provides ability to fight against cancer. Cucumber contains cucuk vitamins. This reduces the risk of cancer. This substances is very powerful to fight against breast cancer. Cucumber also has high amount of vitamin C. It prevents the body from cancer.

Digestion: Cucumber has high amount of fiber and water. It removes toxins from the body. Cucumber has erupine enzymes that strengthens the digestive system.

Immunity: Cucumber has many vitamins, minerals and anti-oxidants. They protect us from many diseases.

Dehydration: Cucumber has 90% water. Therefore, it is considered very beneficial. Cucumber protect us from dehydration.

Other Benefit:
Cucumber contains many minerals such as calcium, nutrients, potassium etc. Cucumber has low amount of calorie because most of part is water. Therefore, fat cannot increase. Cucumber contains carbohydrate, fat, fiber, glucose, protein, vitamin A, vitamin B12, vitamin B6, vitamins C and vitamin D. this gives energy to the body.

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