Tuesday, June 26, 2018

List of Foods to Avoid for Gastric Problem - Ayurvedic upay

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Flatulence occurs when gas occurs in stomach. You can avoid such food that creates gas.

List of Foods to Avoid for Gastric Problem - Ayurvedic upay

Gastric Problem
Cabbage: This vegetable is very difficult to digest. If you consume it at night, then it might create gas, indigestion and other stomach problem.

Potato: If you are already suffering with flatulence or gastric problem then you should avoid having potato at night. It has high amount of starch and if you consume it with lentil then it create many problem.

Cucumber: Many people believe that cucumber helps to reduce weight. However, it create gastric problem because it has plenty of water and fiber. This creates problem in digestion that creates gas.

Watermelon: Watermelon is full of water and fiber. It is difficult to digest. It also has sugar that may create flatulence.

Milk Products: Milk contains sugar lactose that is not easy to digest. This creates gas and diarrhea.



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