Saturday, June 16, 2018

Eat this Fruits Seeds to Improve Your Health

Leave a Comment
Share it Please
Fruits Seeds
Fruits are beneficial for health. It provides necessary vitamins and other nutrients to the body. There are several benefits of having seeds of fruit.

Mango: The mango seed is beneficial to avoid stomach problem. It is also beneficial in menstrual. Dry the mango seed and prepare its powder. Take 1 or ½ teaspoon in morning with water. Do not intake it if you are suffering with constipation.

Watermelon: Its seed are cold and nutritious. It is beneficial for pregnant women whose weight is less. Take 2 teaspoon seeds with water or milk. You can also eat fry seed. Do not eat it in constipation.

Custard Apple: Its seed are beneficial. Its seed helps to fight against disease. It controls cancer and diabetes. It is natural anti-oxidant. It high amount of vitamin C. vitamin C gives strength to the body. It is also good source of energy. Custard apple seed avoids anemia and controls sugar.

Musk Melon: Its seed are beneficial for those who get less urine or irritation. Musk melon seeds are extremely beneficial for kidney patient. Take 2 teaspoon seeds with water or milk. However, people who get frequent urination they should avoid this seed.

Jackfruit: Its seed are nutritious and helpful to increase weight. Soaked 5-6 seeds in water for overnight. Chew it in morning with empty stomach. You can also intake with milk. People who suffers with indigestion they should avoid it.

Pomegranate: Its seed are beneficial for health. It is beneficial to reduce weight.




Also read:-

0 comments:

Post a Comment