Thursday, February 15, 2018

8 Health Benefits Of Barefoot Walking

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Our body has electric energy. When we come in contact with land through barefoot then electric energy of land starts reaching inside the body. 
Barefoot Walking

This strengthens bones and protects against many other diseases. 

If we walk 10 minutes with naked feet in morning, this gives the body many health benefits.

It controls high BP problem

Walking reduces stress

Walking avoids the problem of sleep

Walking reduces muscles pain

Walking gives relief from joint pain

Walking reduces the risk of heart disease

Walking avoids headache problem

Walking strengthens the bones.

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