Thursday, January 18, 2018

Side Effects Of Sleeping On Stomach

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We do many mistakes at night that impact on our health. Sleeping on stomach is one of them. If we sleep on stomach then blood circulation is not done properly. Also, body does not remain in natural shape and one face many health problems.

Side Effects Of Sleeping On Stomach

Sleeping On Stomach
Neck Pain: The neck gets twisted with the strength of the stomach. This leads to stretch of neck muscles and blood circulation is not done properly. In this way, seems to be a neck pain.

Back Pain: The spinal cord does not remain in its natural shape by sleeping on the stomach. This causes problems of back pain.

Headache: The neck gets twisted with the strength of the stomach. It does not have the supply of blood to the head and headache begins to occur.

Joint Pain: Bones are not kept in the right position by sleeping on the stomach. This increases the risk of joint pain.

Effect on Face: Face remains dull due to sleeping on stomach. It does not provide adequate oxygen to the skin of the face. In this case, wrinkles and pimples are started on the face.

Indigestion: The food does not digest properly by sleeping on the stomach. This leads to problem of indigestion.



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