Monday, December 18, 2017

Health Tips to Preventions Tips For Heart Attack

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There are many types of health problems in cold weather. It’s most negative impact falls on our heart. Cold causes heart cells to contract so that the blood and oxygen supply to the heart cannot be used effectively. This increases blood pressure, which can lead to heart attack.

Health Tips to Prevention Tips For Heart Attack

Heart Attack
Warm Clothes: Always protect yourself from cold. Wear more warm clothes. Cover your head with scarf when you go outside.

Home: Always keep your home warm. Do not let the cold air in home.

Hot Food: Always eat hot food in winter and drink lukewarm water.

Alcohol: Avoid having alcohol, smoking or other alcoholic stuff in cold. This may create tightness in body.

Treatment: If you are getting any symptom of heart or diabetes then you should immediately take medical treatment.

Heat: Regularly sit in sunlight for 15-20 minutes. This makes body warm and reduces cholesterol. This reduces the risk of heart disease.

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