Saturday, September 2, 2017

Food That Cause Obesity - Must Avoid Food for Weight Gain

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Plus size people face obesity if they do not pay attention to their diet. Weight gain can lead to many health problems.

Food That Cause Obesity - Must Avoid Food for Weight Gain

Obesity
Fruit Juice: It has high amount of sugar. This increases stomach and hips fat.

White Bread: This increases blood sugar level therefore, stomach fat increases.

Cheese: It has high amount of fat and calorie. The consumption of cheese increases fat.

High Fat Milk: It contains high fat, which increases weight. Fat deposited near the hips and waist.

Coffee: It has high amount of calorie therefore, fat deposited near stomach.

Red Meat: It has high saturated fat. This increases obesity.

White Chocolate: It has high amount of sugar. This increases obesity.



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