Saturday, July 29, 2017

Effective Benefits Of 7 Healthy Drinks For Men Before Sleep

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In ayurveda, it is considered as beneficial for men to drink milk before sleeping at night.

Effective Benefits Of 7 Healthy Drinks For Men Before Sleep

Healthy Drinks For Men Before Sleep
Date Milk: It has anti-oxidants, minerals and vitamins. This avoids infertility.

Honey Milk: It has protein and anti-oxidants. This toned the muscles.

Almond Milk: This reduces cholesterol level. It avoids heart problem.

Poppy Seeds Milk: It contains omega 6 fatty acids and protein. This strengthens the body.

Dark Chocolate Shake: It has anti-oxidants such as flavonoids. This increases sperm count.

Milk with Cinnamon: It contains cinnamaldehyde. This gives good sleep.

Milk with Black Pepper: Black pepper contains piprin and calcium. This controls weight.


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