Tuesday, May 16, 2017

Healthy Food To Prevent From Heat Stroke

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If the body lack water and has to stay in sunlight or heat for a long time, then the possibility heat stroke increases.

Healthy Food To Prevent From Heat Stroke

Heat Stroke
Watermelon: It gives moisture to the body therefore, heat stroke cannot affect.

Grapes: It has anti-oxidants, which avoids heat stroke.

Tamarind Water
: It has minerals, which fulfills deficit of water.

Mango Water
: It gives moisture to the body. It is beneficial to reduce the effect of heat stroke.

Yogurt: It balances the water level in the body therefore, heat stroke doesn’t affect.

Mint: It has cooling properties, which protect us from heat stroke.

Saunf Water: It gives moisture to the body and protects us from heat stroke.

Aloe Vera Juice: It has vitamins and minerals, which reduces the effect of heat stroke.

Cucumber: It has high amount of water, which avoids heat stroke.

Green Coriander: It balances the water level in the body and avoids heat stroke.



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