Tuesday, March 28, 2017

Health Drinking Raisin Water On An Empty Stomach

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Raisin water has plenty of vitamins and minerals, which are beneficial for health. It has high amount of iron, potassium, vitamin and anti-oxidants. Keep a handful raisin in one cup boil water for overnight. Heat it little in the morning and drink it with empty stomach.

Health Drinking Raisin Water On An Empty Stomach

Raisin Water
Weakness: Raisin water has amino acid it give energy. It is very helpful to reduces tiredness and weakness.

Constipation: Raisin water work like natural lacerative. Drink water of raisin in early morning with empty stomach it clean the stomach.

Acidity: Raisin contains soluble fibers, which cleans the stomach and removes gas and acidity.

Healthy Kidney: Raisin water contains potassium and magnesium. It removes toxins from the body and keeps it healthy.

Anemia: Raisin water has iron, copper and B complex. It is beneficial in anemia and makes red cells healthy.

Cancer: Raisin water contains anti-oxidants, which makes body cells healthy and protects us from cancer.

Infection: This water has polygenic phytonutrients. Its anti-bacterial quality protects us from cold-cough and fever.

Vision: Raisin water has vitamin A, beta carotene and beneficial for eyes. It increases vision.

Weight Loss: Raisin water improves metabolism and fat burning process. It is helpful in weight loss.

Strong Bones: Raisin water has high amount of calcium. It strengthens the bones. It protects us from arthritis and gout.

Healthy Skin
: Raisin water contains phenol and anti-oxidants, which makes skin hydrate and repairs the damage skin. It makes skin healthy and soft.

Healthy Hair
: Raisin water provides necessary vitamin B, potassium and anti-oxidants. It makes hair healthy and shiny.

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