Tuesday, February 14, 2017

9 Proven Health Benefits Of Saunf/ Fennel Seeds

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Usually, saunf is beneficial for health. There are several benefits of saunf. It has nutrients, which protects us from many diseases.

9 Proven Health Benefits Of Saunf/ Fennel Seeds

Health Benefits Of Saunf
Weight: The consumption of saunf increases metabolism. It helps to reduce the weight.

Digestion: It has fiber, which is beneficial in constipation. It helps to improve digestion.

Heart Problem: It reduces cholesterol level and protects us from heart problem.

Blood Pressure: Saunf contains potassium, which helps to control BP.

Cancer: It has anti-oxidants, which protects us from cancer.

Anemia: Saunf has iron, which is helpful to protect against anemia.

Urine Problem: It has diuretic property, which protects us from urine problem.

Glow: The consumption of saunf removes toxins and increases glow of the skin.

Asthma: It has anti-bacterial property, which protects us from asthma.


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