Sunday, January 29, 2017

Health Benefits Of 7 Indian Spices When Drink With Milk

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There are such spices, which is very effective. They are very beneficial in many diseases.

Health Benefits Of 7 Indian Spices When Drink With Milk

Indian Spices When Drink With Milk
Turmeric-Milk: It has amino acid, which gives good sleep. This drink has calcium, which is effective in joint pain.

Cinnamon-Milk: It has cinnamaldehyde, which is beneficial in cold-cough. It has fiber, which improves digestion.

Nutmeg-Milk: This drink removes toxins and provides glow to the skin. It has phosphorus, which is effective in gum problem.

Black Pepper-Milk
: Black pepper has paperin, which helps in fat burning. This drink has iron, which is effective in anemia.

Saffron-Milk: It has potassium, which is helpful in heart problem. This drink has folic acid, which is beneficial in pregnancy.

Elaichi-Milk: It has potassium, which controls BP. It has fiber, which improves digestion.

Ginger-Milk: Ginger contains gingerols, which is effective in weight loss. This drink is hot, which is effective to remove cough.



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