Wednesday, January 11, 2017

Healthy Food Which Have High Amount Of Antibiotics

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Antibiotic, which are available in market, harm our body if we eat it for long time. However, we can include such food in our diet, which works as antibiotic. This food increase immunity and there is no side effect of it.

Healthy Food Which Have High Amount Of Antibiotics

High Amount Of Antibiotics
Garlic: It has allicin, which helps in preventing heart problem. You can intake one garlic bud with honey.

Honey: It has antioxidants, which protect us from infection. You can intake it with lemonade.

Cinnamon: It has cinnamaldehyde, which helps in removing toxins from the body. You can include it in vegetable or salad.

Turmeric: It has curcumin, which helps in increasing immunity. You can use in vegetable. Mix it in milk or water.

Orange: It has vitamin C, which increases immunity. You can intake it normal way or use in fruit salad.

Basil: It contains antioxidants, which prevent us from heart problem. Drink basil tea. You can also mix basil leaves in tea.

Ginger: It contains gingerols, which protect us from cancer. You can include it in vegetable or drink ginger tea.

Green Coriander: It contains antioxidants, which prevent us from diabetes. You can use it in vegetable or salad.

Chili: It has capsaicin, which increase immunity. You can include it in vegetable.

Onion: It has anti-biotic property and anti-inflammatory property, which protect us from joint pain. You can use it in vegetable or salad.


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