Saturday, January 21, 2017

Health Benefits Of Banana Specially For Women

Leave a Comment
Share it Please
Banana is the best source of potassium. It improves blood circulation. It also protects women from infertility.

Health Benefits Of Banana Specially For Women

Health Benefits Of Banana
Menstrual: It contains vitamin B6, which helps in menstrual.

Anemia: It has iron, which protect us from anemia.

Pregnancy: Banana has high amount of folic acid, which is beneficial in pregnancy.

Brain Power: Banana has high amount of vitamin B6. It improves brain power.

Infertility: It has high amount of potassium, which prevents us from infertility.

Weakness: It has vitamin C, which removes weakness and gives energy.

Bones: It has high amount of calcium, which strengthens the bones.

Skin: Banana has vitamin E, which increase glow on the skin and prevents us from wrinkles.

Weight: The consumption of banana increases metabolism. It is beneficial to decrease weight.

Depression: It has tryptophan, which keeps mood fresh and prevent us from depression.


Also read:-

0 comments:

Post a Comment