Saturday, December 24, 2016

10 Health Benefits Of Wheatgrass Juice - Ayurvedic Upay

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Wheatgrass is the best source of vitamins and minerals. It has vitamin A, B, C, E, K and amino acid. The regular consumption of its juice reduces obesity and helps in many health problems.

10 Health Benefits Of Wheatgrass Juice

Wheatgrass Juice
Obesity: Wheatgrass juice actives the thyroid glands. It improves metabolism, digest the food and reduces obesity.

Stomach Problem: Wheatgrass juice has alkaline, which helps in peptic ulcer, diarrhea and gastrointestinal tract diseases.

Anemia: Wheatgrass has 70% chlorophyll, which helps to increase blood. It is very beneficial in anemia.

Blood Pressure
: The regular consumption of wheatgrass juice increases the red blood cells. It cleans the blood. It cleans the blood arteries-blockage and maintains the BP.

Constipation: Wheatgrass has high amount of magnesium, which helps in constipation and intestine problem.

Dandruff: Wheatgrass contains minerals and chlorophyll, which keeps hair healthy. Keep its juice for 15 minutes and you will get rid of dandruff.

Arthritis: Wheatgrass has such minerals, which reduces irritation and inflammation. Soak cotton in wheatgrass juice and put it on arthritis.

Toothache: Wheatgrass juice is very effective in pyorrhea, toothache and mouth odor.

Skin Disease: Wheatgrass has chlorophyll, which works as anti bacterial. It is beneficial in itching, irritation and eczema.

Anti Ageing: Wheatgrass has such mineral and enzymes, which removes superoxide free radicals and slows the ageing.

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