Wednesday, December 21, 2016

Health Benefits Of Different Types Of Tea

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Usually, tea is drinking for freshness. But tea also contains such nutrients that help in protecting against heart problem.

Health Benefits Of Different Types Of Tea

Different Types Of Tea
Black Tea: It contains antioxidants, which reduces weight. It has flavonoids, which protects us from heart problem.

Milk Tea: It has caffeine, which increases stamina and removes fatigue. It also increases immunity and gives relief from cold-cough.

Lemon Tea
: It has antioxidants, which prevent us from heart problem. It detoxes the body and increase the fairness.

Green Tea: It has catechin, which is helpful in weight loss. Green tea contains antioxidants, which is beneficial in cancer survival.

Ginger Tea: It has gingerols, which is helpful in cold-cough. It improves blood circulation and reduces the risk of heart problem.

Basil Tea: It increases immunity and gives relief from cold-cough. It has antioxidants, which improves digestion.

Cinnamon Tea: It controls the blood sugar level and prevents us from diabetes. It has low amount of calorie, which is beneficial to reduce weight.

Mint Tea: It has menthol, which helps to enhance beauty. It has vitamin B6, which is beneficial to increase brain power.

Cardamom Tea: It has antibacterial properties, which gives relief from asthma. It detoxes the body and enhances the glow of face.

Chamomile Tea: It has antioxidants, which helps to enhance the glow. It has anti-inflammatory properties, which is beneficial to strengthen the bones.

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