Sunday, December 11, 2016

10 Health Benefits Of Drinking Kala Namak (Black Salt) Water Every Morning

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Black salt is natural salt, which has 80 beneficial minerals. Black salt water prevents us from obesity, indigestion and other health problems.

10 Health Benefits Of Drinking Kala Namak (Black Salt) Water Every Morning

Weight: Black salt water helps to reduce body fat. It is beneficial to reduce obesity.

Digestion: Black salt water actives hydrochloric acid and protein enzymes. It improves digestion.

Healthy Skin: Black salt water contains sulphur and zinc, which is beneficial in dead and dry skin. It makes skin healthy and increases its glow.

Bones: Black salt water contains minerals, which strengthens the bones.

Gas & Constipation: It contains sodium florid, sulfate, iron, cheric oxide, which removes gas and constipation.

Flatulence: Black salt water is very effective in flatulence.

Vision: Black salt water is beneficial to increase vision.

Hair: Black salt water helps to increase growth of hair. It is beneficial in hair fall and dandruff.

Heart: Black salt controls the cholesterol. The regular consumption of black salt water reduces the risk of heart disease.

Diabetes: Black salt controls the insulin. Therefore, diabetes remains in control and it also reduces the risk of diabetes.

Sleep: Black salt contains minerals, which controls the stress hormones. It is very beneficial in insomnia.

Sore Throat: Black salt water is very effective in sore throat.

Anemia: Black salt has high amount of iron. Its water is beneficial in anemia.

Diseases: Black salt water removes harmful bacteria from the body.

Muscles: Black salt helps to absorb the potassium. It strengthens the muscles and gives relief in qualm.

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