Saturday, November 12, 2016

10 Healthy Food For Slim Waist - Ayurveda Upay

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You should follow strict diet plan along with regular exercise to reduce weight. There are such foods, which improves digestion. It has fiber and protein, which reduces the fat around the waist.

10 Healthy Food For Slim Waist

Slim Waist
Celery Tea: It has riboflavin, which is helpful to reduce weight around waist. You should drink twice in a day.

Turmeric Water: It has curcumin, which burns the fat around the waist. You should drink it in morning-evening.

Nigella Seeds Drink: It has high amount of fiber, which is beneficial to reduce fat around the waist.

Tomato Juice: It has lycopene, which detox the body and burns the waist fat. You can drink it in morning-evening.

Cinnamon Tea: It contains polyphenols, which burns the fat. It burns the fat around the waist. You should drink it twice in a day.

Gourd Juice: It reduces calorie. It is beneficial to burn the tummy fat. You should drink one glass daily.

Ginger: It has anti inflammatory properties, which are beneficial to burn the fat. Drink its tea twice in a day. You can also put in vegetable.

Mint: It has menthol, which is beneficial to reduce fat cells. You can drink its tea or use it in salad.

Cumin: It has low amount of calorie, which is beneficial to reduce fat around the waist. Drink its tea or you can also use it in vegetable.

Celery: it has riboflavin, which reduces the waist fat. You can drink celery tea twice in a day.



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