Thursday, November 17, 2016

Health Benefits of Positive Stress - Ayurveda Upay

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Little stress is beneficial for our life. It makes your mentally strong and improves the brain activity.

Health Benefits of Positive Stress - Ayurveda Upay

Positive Stress
Brain: New cells form due to short term stress. Brain becomes alert and its performance improves.

Memory: Brain constantly responds the stress. Therefore, brain cells multiply and memory improves.

Energize: Positive stress, which is known as ustress helps to control challenging situation. It energizes us.

Prevent: More stress affects our health but short term stress increase the immunity and prevents us from diseases.

Children: Studies has shown that if pregnant mothers take stress then their children become advance.

Focus: Short term stress makes your focus. Therefore, some people work better in pressure.

Adjustment: Little stress is part of one’s life. If one takes it in positive way then it increases tolerance and adjustment.

More Stress: It is true that more stress makes you strong. One learns from it and performs better in every situation.

Meaningful Life
: One takes life in positive after passing from stressful situation. Life becomes meaningful for them.



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