Tuesday, October 25, 2016

Common Symptoms and Remedies for Heart Disease in Men

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In men, heart diseases occur during old age. But in recent years, due to change in lifestyle, the graph of the heart patients has grown rapidly beyond the age of 30. We can avoid the heart attack if we recognized the symptoms and do timely treatment.

Common Symptoms and Remedies for Heart Disease in Men

Symptoms and Remedies for Heart Disease
Fatigue: Often get fatigue after doing normal work; weakness and breathlessness are the symptoms of heart disease.

Sweat: Getting sweat with anxiety is the symptom of heart disease.

Acidity: Stomach problem and acidity are the symptom of heart disease.

Neck/Shoulder Pain: Pain increase in neck and shoulders due to improper blood circulation. Heart disease risk increases in this case.

Pain: Pain on the above part of chest and sweat are the symptom of heart disease.

Chest Pain: One might face regular pain in the chest.

Skin: Yellowness in skin without any reason is the symptom of heart disease.

High BP: High BP is the symptom of heart disease.

Home Remedies:


Exercise: One should regularly do exercise for 30 minutes. It burns the calories and burns the cholesterol. It reduces the risk of heart disease.

Weight: Fat stimulated due to high weight. Bad cholesterol produces this fat, which is the cause of heart disease.

Diabetes: Glucose level increases due to diabetes. This will increase the chance of blockage. The risk of heart disease increase due to blockage.

Stress: Blood circulation increases due to stress. It directly impacts on heart. You can do yoga or meditation.

Cholesterol: Increase cholesterol impacts on blood circulation. This will increase the risk of heart disease. Therefore, you should reduce the cholesterol.

Healthy Diet: Cholesterol increases due to high fat in diet. This impact on heart. Therefore, you should intake more protein and less fat in diet.

Sleep: One should take at least 7 hours sleep. It improves blood circulation. This will reduce the risk of heart disease.

BP: The increase blood pressure directly impacts on heart. This will increase the risk of heart disease. Therefore, one should try to maintain blood pressure (120/80).

Alcohol: Alcohol increases stress and cholesterol in the body. This will impact on heart. Therefore, you should avoid alcohol.

Smoking: Good cholesterol reduces due to smoking. It increases the risk of heart diseases. Therefore, you should avoid smoking.


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