Sunday, October 2, 2016

10 Healthy Food For Nice Body Odor - Ayurvedic Upay

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When temperature of the body increases than sweat glands activated to control heat. Therefore, one gets sweat. Many people get bad smell due to sweat. One can get rid of this problem by including such food in their diet.

10 Healthy Food For Nice Body Odor - Ayurvedic Upay

Healthy Food For Nice Body Odor
Yogurt: It has probiotics bacteria, which kills the sweat bacteria. You can eat one bowl yogurt after having your meal.

Banana: It has magnesium, which is beneficial to reduce stench of sweat. You should eat banana with milk in breakfast.

Coriander: It removes toxins from the body and reduces the stench of sweat. You can use coriander in vegetables or prepare chutney.

Mint: It has menthol, which helps to reduce stench of sweat. You can use mint in salad or drink its juice.

Vinegar: It reduces PH level of skin therefore, bacteria won’t form in the body and one can’t get stench of sweat. You can mix it in salad.

Cardamom: It removes toxins from the body. It is beneficial to reduce stench of body. You can eat one cardamom in lunch or dinner.

Jasmine Tea: It controls the body temperature therefore, one can’t get stench of sweat. You can drink one cup of jasmine tea after having lunch.

Tomato: It has antiseptic properties, which prevents bacteria and one don’t get stench of sweat. You can drink tomato juice or put it in salad.

Spinach: It removes toxins from the body and stench of sweat decreases. You can drink spinach juice or eat its vegetable.

Baking Soda: Baking soda absorbs the moisture of skin therefore, stench of sweat not occurs. Mix a pinch of baking soda in lemon juice and drink it after your meal.



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