Wednesday, September 7, 2016

Top 10 Health Benefits of Amla Juice - Ayurveda Upay

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Amla has 20 times more vitamin C than orange. It has fiber, protein and vitamins. According to Ayurveda, age increase if you drink Amla juice every day. You can reduce asthma by mixing honey in its juice. It also helps to purify the blood.

Top 10 Health Benefits of Amla Juice - Ayurveda Upay

Health Benefits of Amla Juice
Heart Problem: Amla juice controls the cholesterol. It helps in heart problems.

Weight Loss: Regular intake of Amla juice improve metabolism and reduce the weight.

Digestion: Drink 2 teaspoon Amla juice every night. It helps to maintain digestion.

Skin Problem: Mix 1 teaspoon honey in half cup Amla juice. It increase shining of the face and removes pimples.

Urine Problem: Its juice has diuretic elements. It is beneficial in urine related problems.

Menstrual Problem: Mix 2 teaspoon Amla juice in 1 banana and intake thrice in a day. It is beneficial in menstrual problem.

Diabetes: The mixture of Amla juice, honey and turmeric is beneficial in diabetes.

Vision: The eye vision can be improved by drinking three teaspoon Amla juice once in a day.

Mouth Ulcer: Drink Amla juice twice in a day. It is extremely beneficial in mouth ulcer.

Stone: Mix one teaspoon Amla juice in 1 cup of reddish juice. This mixture is very beneficial in stone.

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