Friday, June 10, 2016

Health Benefits of Onion - Ayurveda Upay

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Onion is very helpful in preventing many diseases. It has antioxidants, flavonoids, vitamins and minerals that make it very healthy.

Health Benefits of Onion - Ayurveda Upay

Blood Sugar: Onion has chromium, which helps to control blood sugar.

Immunity: Onion contains phytochemicals and vitamin C, which increase the immunity power.

Honey-Bee: You can apply onion juice on the bite of honey-bee. It gives immediate relief.

Fever: Drink mixture of honey and onion juice, which is quite beneficial in fever, cold, throat infection and allergy.

Nose Bleeding: You can smell raw onion when blood comes out from the nose.

Digestion: Digestive juice increase due to regular consumption of onion. Therefore, digestion problem can be cured.

Cholesterol: HDL means bad cholesterol level does not increase due to consumption of raw onion. It keeps your heart healthy.

Gastric: Onion juice cleans the free radicals and prevents us from gastric ulcer.

Inflammation: Onion juice contains anti-inflammatory properties, which gives relief in pain and inflammation.

Cancer: Onion contains quercetine compound, which prevent us from cancer.

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