Saturday, June 25, 2016

Health Benefits of Carrots Spinach Juice

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Did you know that several diseases can be avoided by including fruits, vegetables, lean meat, eggs etc. in your diet? These natural things are rich in vitamins, minerals and nutrients. 

Health Benefits of Carrots Spinach Juice

Carrots Spinach Juice
It strengthens the immune system. Carrots and spinach have many advantages to overcome the disease. Grind the few pieces of carrot and spinach leaves in a blender. Drink this juice every day after breakfast.

Anemia: This mixture has vitamin A and iron. These are absolutely necessary in the production of red blood cells and hemoglobin. Anemia cannot occur if the red blood cells are in proper amount in the body.

Cancer: Carrots and spinach mixture ahs carotenoids and flavonoids which inhibit the growth of unnecessary cells. Thus, it is beneficial in preventing cancer.

Ageing: This mixture contains vitamin C and anti-oxidants that maintains the cells young and healthy for long time. This is the pathology of immature cells.

Bones: The intake of this drink increases the efficiency of calcium. Calcium is absolutely necessary for health of bone. The drink also contains vitamin K, which strengthens the bone and joint pain and osteoporosis cannot be occurred.

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