Friday, June 24, 2016

Amazing Health Benefits of One Cup Ginger Juice

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We used ginger to create meals because it not only enhances the taste of food but also relive ailments. But ginger juice is very helpful to get rid of many diseases. Ginger juice is helpful in cold-cough, stomach problems, neck pain, joint pain, diabetes, increased cholesterol and cancer.

Amazing Health Benefits of One Cup Ginger Juice

One Cup Ginger Juice
Control Diabetes: It has anti-diabetic properties, which reduces blood sugar levels. A glass of ginger juice can control your fasting glucose level.

Cancer: There are certain substances such as anti-cancer properties, which are found in whole ginger.

Reduce Cholesterol: Ginger juice monitors glucose levels. It is also helpful to decrease cholesterol level.

Arthritis Pain Relief: According to the study, ginger has the property of removing pain. So, it is beneficial for arthritis and joint pain patients.

How to Prepare: Washed the ginger and cut into pieces and grind them in mixture. Squeeze the juice from it. You can mix the lemon juice and honey in it before drinking it.


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