Monday, May 23, 2016

Home Remedies for Curing Weakness

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Do you feel weakness during a day or throughout the day? If yes, then you may be victim of weakness. In medical conditions, weakness means bones and muscles do not have energy and you are not able to do your daily activities. 

Home Remedies for Curing Weakness

Experts say that weakness may be either widely or may be in particular muscle. Weakness may occur in hands, legs or other parts of the body. It completely affects your health. The common symptoms of weakness are unbalanced diet, heat or infection, less sleep or thyroid.

Banana: It is the good source of natural sugar. Banana is the great fruit for increasing your energy. It has high amount of potassium.

Milk: Milk is good source of energy as it contains calcium, vitamin B and nutrients. A daily intake of glass of milk strengthens the bones and muscles and provides energy throughout the day.

Almond: Almond provides strength to the body. Almond is helpful in fighting the weakness as it contains minerals, vitamin E and magnesium.

Ginseng Root: Ginseng root is a natural drug, which is full of anti-oxidants. This herb has a direct impact on your muscles and reduces weakness.

Lychee: There are many benefits of eating Lychee. It increase immunity and repairs the tissues. It is the good source of vitamin C, which gives strength to the body. Daily intake of Lychee is the good option to remove weakness.

Basil Leaves Tea: It has anti-oxidants and several important elements. You will get instant energy from a cup of basil leaves and bones and muscles are revitalized.

Amla: Amla is helpful to provide energy. You can take it to get rid of weakness.

Coconut Oil: Coconut oil is very helpful to reduce weight and infection. It is also useful to get rid of weakness. The regular consumption increases the metabolism and provides energy. It removes weakness from the body.

Mango: Mango has essential vitamins and minerals, which removes weakness from the body. It is beneficial to the body.

Eggs: Eggs has high amount of iron, vitamin A and protein. An egg during a day provides energy. Especially if you eat at breakfast, it provides you energy throughout the day.

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