Saturday, May 21, 2016

Ayurvedic Remedies for Sore Throat

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According to ayurveda, the human body is made up of three dosh, phlegm, bile and gout. Their comparison is done with air, earth, fire, water and sky. In ayurveda, there are some remedies which are useful to overcome sore throat. 

Ayurvedic Remedies for Sore Throat

Ayurvedic Remedies Sore Throat
You should change your food habits and life style. You should avoid cold, sour and spicy food. Ginger, fenugreek and garlic is helpful in removing sore throat.

Cardamom: In ayurveda, cardamom is used in the treatment of neck pain and tonsils. Soak cardamom in water and do gargle. It is very helpful in sore throat.

Fenugreek: Fenugreek is used to remove throat pain. Boil fenugreek seed in water for while. Let it be cool and filter it. Then do gargle with it.

Mango Bark: Mango bark is used to cure sore throat. In ayurveda, mango bark is very useful for sore throat. Mix the liquid part in water and do gargle or you can also apply it on affected area.

Triphala: According to ayurveda, triphala is the mixture of three or more herbs, which is known for good digestion, detoxifying properties and immune boosting. It is also useful in other throat problems. Mix the triphala in warm water. Do gargle with this water several times.

Licorice: Licorice is easily available in the market and very effective in sore throat. It gives coolness to the throat and prevents the infection. Boil the licorice in water and drink it slowly like tea. Licorice is used since ancient times due to its medicinal properties.

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