Tuesday, April 5, 2016

Health Benefits of Drinking Turmeric water at Morning

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Most people drink hot water and lemon in the morning. It clears the stomach and exits dirt from the body. We all know the benefits of lemon and hot water but you know that if add little turmeric in this mixture then its properties increases.

Health Benefits of Drinking Turmeric water at Morning

Drinking Turmeric water at Morning
Content: 1/2 lemon 1/4 - 1/2 teaspoon turmeric; hot water and little honey

Method: Take one glass of hot water and mix lemon and turmeric. Mix the honey to taste again. You can leave the spoon the glass as it settles down shortly because which has repeatedly concussion.

Reduction in Swelling: It is very useful in swelling and inflammation. It has curcumin chemical which works as medicine.

Protect the Mind: Amnesia such as dementia and Alzheimer can be reduced by regular consumption. Turmeric is good for the brain.

Anti-Cancer: Turmeric contains curcumin so it is powerful antioxidant. It fought against cancer-producing cells.

Stomach: According to research, daily consumption of turmeric creates more bile, which digests food easily.

Heart: Turmeric water does not blockage blood and also blood deposition in the arteries is deleted.

Arthritis: It works better in joint pain and swelling compared to then drugs as it has curcumin.

Ageing: Drinking turmeric water helps the body fight against free radicals. So the effect of age has slowly.

Type 2 Diabetes: According to biochemistry and biophysical research, glucose level and risk of type 2 diabetes can be reduced by regular consumption of turmeric.

Liver: Turmeric water protects the liver from toxic things and helps to recover deteriorated liver cells. It also helps to recover the work of the gall bladder.

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