Sunday, March 6, 2016

7 Unknown Sorghum Health Benefits

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Sorghum bread provides cold if you eat it with buttermilk. Therefore, you should keep sorghum flour at your home. It is the best option of wheat bread. Sorghum has lots of potassium, phosphorus, calcium and iron. Sorghum is very nutritious and very useful for health. It has lot of fiber. 

7 Unknown Sorghum Health Benefits

The weight won’t increase and you won’t get any heart disease. It also keeps away diabetes and constipation. Sorghum maintains our bones and teeth strong. It is far superior from wheat dough. Sorghum flour has antioxidants. It is gluten-free and non-allergic.

1. Sorghum is beneficial in hemorrhoids and wounds.

2. Sorghum is the good source of vitamin B complex. For vegetarians, sorghum flour is a good source of protein.

3. Research shows that it reduces the risk of certain types of cancer. Also, it is the good source of diabetics and heart.

4. Take sorghum and prepare its powder. It is beneficial in reefs, toothache and swelling of gums.

5. Grind the raw piece of sorghum and mix catechu and lime in it. Apply this mixture on acne. It is quite beneficial for acne and its stains.

6. If there is inflammation in the body due to heat then mix sorghum flour in water. Apply this on your body.

7. It relieves stomach irritation. Stomach irritation and thirst can be cure by having sorghum and batashe.

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