Saturday, March 26, 2016

10 Health Benefits of Beer

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If someone tells you that beer is good for your health then you will something strange. Many people think that it is not good for health. Although, beer consumption in high amount may create problem but if you drink in moderation amount then you get several benefits. 

10 Health Benefits of Beer



1. Studies have shown that the risk of kidney stones in men reduces due to daily intake of beer.

2. Dark beer has soluble fiber, which reduce bad cholesterol.

3. Beer contains vitamin B12 and folic acid. Thus, people who drink beer has more amount compared to those who do not drink beer.

4. There are many types of beer so if you are fed up with one then you can use any other type.

5. It has an ancient history. It is the oldest alcoholic beverage produced, from barely bread, by women in Mesopotamia.

6. Beer hydrate more compared to water so the athletes are advised to consume it in a reasonable amount.

7. Beer is rich in silicon, which increases the bone density and it becomes strong.

8. If you prefer to adopt a variety then there are more than 400 types of beer.

9. It is quite beneficial to eat ice cream along with beer. The taste is not only good but it is good for health.

10. Beer is a chemical compound that contains antiviral properties that protect beer drinkers form the virus which causes pneumonia or bronchitis.

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