Monday, February 15, 2016

14 Foods That Prevents Acid Reflux

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Today, acidity disease is so common that children and older people suffer from it. Acidity occurs when you eat spicy snack. Acidity occurs when stomach get acid. When this discharge faster then we felt burning in chest and throat. 

14 Foods That Prevents Acid Reflux

Acid Reflux
You may become victim of acidity when you don’t eat proper diet. Soda, cheese, chocolate, fried fruit, tomato, milk, citrus fruit, coffee and more tea increase acidity.

Oatmeal: It is easily digested in the stomach. It also absorbs acid from stomach.

Ginger: It has anti-inflammatory properties and power to digest food, which makes it healthy and preventing acid.

Potato Juice: You can get much rest from the potato juice.

Pineapple: It has lot of digestive enzyme which reduces the acid level.

Banana: You can eat banana to get rid from throat irritation. You shouldn’t eat anything for 1 hour.

Musk Melon: It is full of potassium which can heal stomach acid.

Saunf: Saunf leaves are extremely beneficial in acidity.

Seafood: Eating seafood especially fish can decreases chest irritation.

Carrot: Cabbage, broccoli or carrot can easily cure chest irritation and acidity.

Spinach: This green leafy vegetable easily absorbs stomach acid. Eat boiled spinach and get freedom from acidity.

Coriander: This green leaf has too much water which reduces the chance of acidity.

Brown Rice: Brown rice and sorghum cannot make acid.

Baking Soda: It is not a diet but the slight intake will give you freedom from acid.

Celery: You can take it with hot water.



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