Tuesday, December 22, 2015

10 Health Benefits of Cinnamon

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Cinnamon spice is crucial in spices. It is found in abundance in Sri Lanka and Southern India. It is the bark of a tree. It is spice as well as digestive, carminative, uterine stimulant, astringent and body stimulating. Cold can be cure by drinking cinnamon tea or coffee. It is used in chocolate recipes in Mexico.

10 Health Benefits of Cinnamon

Health Benefits of Cinnamon
1. The use of cinnamon in diabetes is quite advantageous. 1 teaspoon of cinnamon power in food reduces blood sugar levels. Its use may decreases 18-24% blood sugar level in type 2 diabetes.

2. Cinnamon is warm so its use in winter days relives cold and cough.

3. Mix half teaspoon cinnamon powder in 1 teaspoon of honey. Eat this mixture every morning in winter. It is beneficial in joint pain.

4. It also stimulates the secretion of digestive juices. It is also useful in removing teeth problems.

5. Take mixture of 1 gram cinnamon and 5 gram Harade at night.

6. You can put cinnamon oil when you get toothache. It is very beneficial in toothache.

7. You can get rid of obesity by drinking mixture of boiled cinnamon and honey.

8. Heart patients should eat the bread with a honey and cinnamon. It won’t accumulate fat in blood vessels.

9. Cholesterol level shortly reduces by drinking mixture of two tablespoons of honey and cinnamon powder in hot water.

10. Hearing problem can be cured by putting few drops of cinnamon oil in ear.

11. Cinnamon is source of manganese. It increases memory. Therefore, children, women, those who does mental labor should put butter and half a teaspoon of cinnamon powder with honey on the bread in the morning.



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