Thursday, November 26, 2015

Health Benefits of Red Onions

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We use onions to cook our meals or in salads. It means we cannot go on without onions. There are several types of onions such as red, white and green leafy onion. 

Health Benefits of Red Onions

Red Onions
Did you know that the red onions have seen many health benefits. Red onions contain lots of nutrients which have the power to eliminate the biggest ills.

Benefits

Cold Relief: Red onion contains anti-fungal, anti-inflammatory and antioxidant properties. You will get relief from cold and fever by regular intake.

Heart & Blood Pressure Disease: Red onion removes bad cholesterol from the body and prevents us from heart diseases. High blood pressure is maintained by eating red onion regularly. You can put its juice on your hair if you have dandruff problem because it has anit-fungal properties.

Cancer: Red onion prevents us from prostate and colon cancer. In research it is finding a way to eliminate the cancer through red onion.

Arthritis Pain & Inflammation: Red onion gives relief in physical pain and inflammation caused by many diseases. If you have asthma, allergies or arthritis then you should use red onion.



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