Friday, October 30, 2015

8 Natural Remedies of Hyperthyroidism

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In hyperthyroidism disease thyroxin hormone increases. These abnormal conditions can occur on a person of any age. Many times people do not know until they face depression, decreased appetite, constipation, fatigue, emaciation and weakness. Women face more problems compared to men in this disease.

8 Natural Remedies of Hyperthyroidism


Avoid Soya Products: Soya products press the thyroid gland and produces imbalance in hormone. Therefore, you should avoid soya products and soya oil.

Eat Iodine Food: It impacts on thyroid hormone T4 and tridothyroidism in natural ways. You should include iodized products such as curd, gooseberries, potatoes, strawberries and dairy products in your diet.

Fatty Acid: You should intake omega 3 fatty acid to avoid thyroid in natural way. You can get omega 3 fatty acid from fish.

Whole Grains: You should include wheat, brown rice, pasta, wheat bread or such food which contains vitamin B in your diet.

Olive Oil: You should avoid butter, soya oil and vegetable oil because they are full of calories and fat. You can use olive oil instead of this oil. It prevents you from heart diseases and controls your weight.

Calcium Supplements: Strength and power of bones reduce due to hyperthyroidism. In this case, you should include cheese, tofu, sesame seeds, almonds, curd, milk, broccoli and mustard.

Avoid Caffeine
: This disease increase if you drink such cold drink which contains caffeine. Caffeine increases heart rate, nervousness and anxiety. It reduces your appetite. You should avoid black coffee and dark chocolate.

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