Thursday, August 6, 2015

5+ Unknown Heath Benefits of Fenugreek

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Fenugreek is very beneficial in terms of health. It is a plant which height is smaller than 1 foot. The leaves work to makes green and its seeds are used as a spice. Diabetes can be cured by drinking fenugreek juice in morning-evening. Fenugreek seeds contain protein, vitamin C, niacin, potassium, lysine, tryptophan and saponins nutrients.

5+ Unknown Heath Benefits of Fenugreek

Heath Benefits of Fenugreek
Balancing Blood Sugar: According to research fenugreek is good for diabetes patient. It consumption reduce the sugar level in the blood. Having 6-7 fenugreek seeds throughout the day is beneficial for diabetic patient.

Controlling Cholesterol: Fenugreek seeds are very useful to control cholesterol level. It also reduces the risk of heart attack. If you feel eating fenugreek bitter then you can take its capsule. It is available in the market.

Skin Disease: Grind the fenugreek and make its paste. Apply this paste on skin disease such as eczema, burns, abscess and arthritis. It is very useful remedy for skin disease. You can also use this paste mixing curd to get rid from dandruff.

Helpful in Digestion: Fenugreek has mucilage which eliminate each disease related to digestion. It eliminates diarrhea and heart burn. In addition, mixture of fenugreek and curd is very useful in ulcer and acidity. Stomach worms can be removed by having fenugreek seeds in the morning.

Seasonal Disease: Fenugreek is a good homemade drug that heals fever and many other diseases. Moreover, you can prepare herb tea from fenugreek leaves which keeps your mind cool and fresh.

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