Tuesday, March 31, 2015

Health Benefits of Makhana Phool

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People consume Makhana during fasting. Makhana is an aquatic nutritious product. It is very beneficial for health. Makhana seeds are beneficial for kidney and heart.

Health Benefits of Makhana Phool

Makhana Phool
Makhana has easily stodgy 9.7% protein, 76% carbohydrate, 12.8% moisture, 0.1% fat, 0.5% minerals, 0.9% phosphorous and 1.4 mg iron per 100 grams. It also has medicinal properties.

1. It also prevents premature ejaculation, helps to increase the quality and quantity of sperm, which increases libido. Also it helps to overcome infertility in women.

2. It contains a lot of antioxidants which decreases wrinkles effects.

3. It can control the blood pressure.

4. It prevents the body to be numb and prevents from the pain in the knees and hips.

5. Pregnant women and women who feel weakness after pregnancy they should intake Makhana.

6. You can get relief in any body pain by eating Makhana. You can get relief in back pain and knee pain.

7. Take Makhana roasted in ghee and eat it. You will get relief in diarrhea.

8. Makhana also relieves irritation in the body.

9. Weakness from the body removes and our body remains healthy is eating Makhana.

10. You can get relief in combustion (burning) by eating Makhana with milk.

11. Weakness is fade and body becomes nourished by eating Makhana.

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