Monday, December 22, 2014

6 Health Benefits of Chocolate

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Everyone is aware of the fact that excessive sugar intake is harmful to health but if it is intake would be balanced then there are many advantages. In a new research has revealed this. The research also says that the sweet not only slow down the aging but also maintain smooth blood circulation and keep you happy.

6 Health Benefits of Chocolate

Health Benefits of Chocolate
Cocoa: Chocolate has the cocoa which has flawanol antioxidant. It helps in smooth blood circulation. The highest amount of cocoa in chocolate the more it will be beneficial for your health.

Brain Power: According to scientists, the more volume you will consume of flawanol it will increase your mental capacity.

Slow aging: Proteins which fight with skin wrinkle also found in cocoa.

Makes Happy: According to the scientific journal Neuroscience, chocolate is keeps your mood better and reduce depression symptoms.

Reduce cholesterol: By eating high cocoa chocolate not only reduce cholesterol but it is also helpful in reducing blood pressure.

Reduce weight: The study revealed that by eating one chocolate reduce the desire of food which increases weight. It keeps your weight control.

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