Tuesday, September 19, 2017

Health Benefits Of Amla Water - Amle Ke Pani Ke Fayde

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Amla is beneficial for hair. But it is beneficial for skin. Amla contains anti-oxidants, which makes hair thick and black. It makes skin fair with other juice.

Health Benefits Of Amla Water - Amle Ke Pani Ke Fayde

Amle Ke Pani Ke Fayde
Grind the amla and prepare its paste. Mix it in water and apply it on face and hair. Prepare amla powder and keep it in air tight box. Mix it in water and apply it on face and hair. Soak the amla and prepare its powder. Mix three teaspoon powder in water. Filter this water and apply it on hair. This makes hair thick and black. Apply the amla powder in the root of hair. This removes dandruff. This increases shine of the hair.

Mix amla juice with aloe vera juice and apply it on face. This makes skin color white. This avoids pimples. Use fresh amla juice to apply on face. Do not use stale juice. Mix coconut oil or mustard oil in amla juices before use it. This gives good and quick result.

Use milk, eggs and other health food in your diet. This makes skin and hair healthy. Do not use chemical use products in hair and skin. This affects skin and increase hair fall.

How to apply: Soak the amla and prepare its powder. Mix three teaspoon powder in water. Filter this water and apply it on hair. This makes hair black and thick.

Other Amla: Powder which is remaining in filter, apply it in the root of hair. This removes dandruff and shine of the hair increases.

Glow: Mix amla juice in aloe vera juice and apply it on face. This makes skin color white and avoids pimples.

Caution: Use fresh amla juice to enhance the beauty of face. Do not use old amla juice as this might create skin problem.

What to do: One should include healthy food such as milk and



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Monday, September 18, 2017

7 Skin Care Tips For Men

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Usually, men cannot give time on their skin. This increases pimple, wrinkles, dry skin or oily skin problem. There are some tips which can be beneficial to make skin soft and glowing.

7 Skin Care Tips For Men

Skin Care Tips
Scrub: Do scrub on face twice a week. This removes dead cells from the face and skin gets glow.

Cold Water: Regularly wash your face with cold water. This removes sweat, oil and dust from the face. This also controls pimple problem.

Moisturizer:
Apply moisturizer on face after taking bath or clean your face. This removes wrinkles and dry skin.

Sunscreen: Apply sunscreen on face before going out in any season. This protects the skin from ultraviolet rays of sun and it cannot damage the skin.

Avoid Soap: The more use of soap increases dryness on the face. Therefore, use shower gel. This gives proper moisturizer to the skin.

Face Mask
: Use fruit mask or Multani mud twice in a week. This avoids the risk of skin infection.

Cover the Face: Cover your face before going in sunlight or polluted place. This controls tanning and skin infection problem.



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Saturday, September 16, 2017

Benefits Of Okra, Health Benefits Of Bhindi

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Okra has many health benefits. It is widely used in India, Caribbean and Chinese dishes. It is beneficial to avoid cancer and heart problem.

Benefits Of Okra, Health Benefits Of Bhindi

Okra
Heart Attack: Okra contains pectin and potassium. This controls cholesterol level. It also avoids heart attack problem.

Cancer: It contains anti-oxidants, which avoids serious problem such as cancer.

How to eat: Eat vegetable of Okra. Soak in water for overnight. Drink this water morning. It is very beneficial.

Avoid: Do not deep fry Okra. This increases cholesterol level and one might face heart problem.

Caution: Always eat fresh, thin and soft Okra. Do  not eat hard Okra.

When not to eat: It has high amount of oxyelites. Those who are suffering with kidney problem they should avoid having Okra.



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Friday, September 15, 2017

Side Effects of Drinking high Amount of Tea

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According to the University of Glasgow’s research, drinking tea more than three cups a day can cause health damage. Therefore, those who drink more than tea should reduce its quality.

Side Effects of Drinking high Amount of Tea

tea
- Tea contains caffeine. The high consumption of tea increase nervousness and discomfort.

- Tea contains tannin and tylin. This might create indigestion and stomach problem may increases.

- Tea has high amount of fluoride. This might weaken the bones.

- Tea contains phytochemicals. Drinking more tea reduces sleep.

- Tea contains caffeine, which may become addiction. One gets headache, fatigue and dullness when they do not get tea.

- Drinking hot tea damage the vein from mouth to stomach. This might create cancer.

- Drinking more than 5 cup of tea increases urine 400-500%. There would be more pressure on kidney and one might face kidney problem.

- Drinking more tea increases urination. Therefore, the necessary minerals such as sodium, potassium come out from the body and one get weakness.

- Tea contains caffeine, which increases urine problem. This removes water from the body and one might face dehydration.

- Tea contains aluminum toxins. This might create skin problem such as pimples or rashes.



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