Friday, April 20, 2018

Top #8 Health Benefits of Drinking Sugarcane Juice

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In summer, a one glass sugarcane juice gives good health and avoids diseases. Sugarcane juice is beneficial in anemia, jaundice and vomiting. It has mineral, vitamin and anti-oxidants. One glass sugarcane juice has 180 calories, which is considered very low. It is beneficial to drink sugarcane juice with lemon and salt.

Top #8 Health Benefits of Drinking Sugarcane Juice

Sugarcane Juice
Pimples: The regular consumption of sugarcane juice avoids pimples. You can also apply its mask on face. You should mix multani mud in it. Apply it on neck and face. Keep this mask for 20 minutes on face and remove it with wet towel.

Energy: Sugarcane juice gives instant energy. It keeps us fresh as well as healthy.

Jaundice: Mix lemon and salt in sugarcane juice. Drink it twice in a day to avoid jaundice.

Diabetes: If you are diabetic patient then you can drink sugarcane juice as it balances the blood glucose. It does not have harmful sugar.

Cancer: The sugarcane has alkaline property that gives protection from cancer. It is beneficial in prostate, stomach, lung and breast cancer.

Vomiting: Drink sugarcane juice if you are suffering with vomiting due to heat. You can mix 2 teaspoon honey. This gives relief from vomiting.

Urine: The sugarcane juice is beneficial to avoid irritation in urine. It also avoids urine related problems.

Weight: It is sweet however, it is fat less. Sugarcane juice reduces bad cholesterol from the body. It is full of soluble fiber, which is helpful to reduce weight.




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Thursday, April 19, 2018

Top #6 Health Benefits Of Clove Water

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In India, Clove is used as spices, mouth freshener and one type of medicine. In Ayurveda, it is used for throat, lungs, teeth and sex related problems. Clove is also beneficial in vomiting, stomach problem, stress, Parkinson and body pain.

Health Benefits Of Clove Water

Clove Water
Method: Keep 5 cloves in one glass hot water in morning. Filter it at night before drinking.

Time: Drink this water in morning. It has no side effects therefore, you can always drink it.

Benefits:


    •    Clove water removes depression. It is beneficial in depression, stress and sleep problem.


    •    Clove water cool the nerves. It is beneficial in Parkinson or shivering problem.


    •    Clove water improves digestion problem. It is beneficial in vomiting, morning sickness and motions sickness.


    •    Clove water is beneficial in premature ejaculation.


    •    Clove water is panacea for throat infection.


    •    Clove water avoids teeth problem. It also removes moth odor.



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Wednesday, April 18, 2018

Unknown Health Benefits of Dried Plums

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In summer, many juicy fruits are available. Many people like to eat dried plum. It is not only tasty but also it is full of vitamin and minerals. Dried plum is the good source of fiber. Therefore, it is beneficial to reduce weight. Dried plum has high amount of potassium that controls blood pressure. Dried plum has anti-oxidants that avoids blood clotting, cholesterol in the body.

Unknown Health Benefits of Dried Plums

Dried Plums
Weight: In recent research has shown that obese people has reduces 2 kg weighty by having dried plum for 12 weeks. Plum is good source of energy. It is not easily digestible and fill our stomach for long time. It is good source of soluble fiber therefore, it helps to reduce weight.

Heart Disease: Dried plum has phytochemicals therefore it works as powerful anti-oxidants. It removes the dry arteries and makes heart healthy. It is good for heart as it has high fiber.

Diabetes: Dried plum has high fiber, fructose and sorbitol elements. This doesn’t increase blood sugar level. It contains soluble fiber that helps to increase insulin. Dried plum is beneficial to avoid type 2 diabetes.

Osteoporosis: Dried plum is the good source of boron. This improves bones. Dried plum gives necessary nutrients to the bones.

Hypertension: Dried plum contains high potassium that regulates blood pressure. 100 gram plum contains 745 mg potassium. The consumption of dried plum controls blood pressure.

Digestion: Dried plum is beneficial in constipation and digestive problem. This increase the good bacterial in big intestine.

Cholesterol: Dried plum has fiber that prevents bile acid and removes it from the body. Liver removes cholesterol from the blood and increase bile acid. This activity helps to controls cholesterol in blood.



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Tuesday, April 17, 2018

Health Benefits of Taking Flax Seeds With Warm Water

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Flax seed is beneficial in heart disease, digestive problem, cancer and diabetes. Flax seeds are very nutrients and help to avoid many diseases. It is full of fatty acid omega – 3. It also has high amount of fiber and Lignes. The regular consumption of flax seed is beneficial to avoid man disease.

Health Benefits of Taking Flax Seeds With Warm Water

Taking Flax Seeds With Warm Water
Weight: The consumption of flax seed before meal gives satisfaction. Therefore, obese people don’t like to eat more. It is beneficial to reduce weight.

Cancer: The consumption of flax seed avoid breast, prostate and stomach cancer. Flax seed contains omega – 3 fatty acids that avoid cancer.

Diabetes: The consumption of flax seed three times in a day is beneficial for type 2 diabetes patient. The flax seed use for one month balances the blood sugar level.

Blockage: Flax seed reduces the bad cholesterol level in the body. It also avoids blockages of vein. Flax seed improves the bone density therefore; it is beneficial in osteoporosis and gout.

Stomach: Flax seed has high amount of fiber. It avoids stomach problem.

Women: Flax seed helps to women when they get more heat during menstrual. This seeds also helps to avoid pre menopause symptoms.




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Monday, April 16, 2018

Health Benefits : How Almond Benefits to Your Skin?

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Almond
Almond is very beneficial for skin. It has vitamin, protein and minerals. Almond avoids aging and darkness of skin. It also increase glow of the skin.

    •Soaked the almond for overnight. In morning, grind it and mix raw milk. Apply it on face and neck. Wash it with cold water when it becomes dry. You should do it for few weeks for good result.


    •Soaked the almond for overnight. In morning, grind it and mix yogurt in it. Wash it after few minutes with cold water. This removes extra oil from the skin. It is also beneficial to avoid pimples.


    •The mixture of almond with papaya is beneficial to avid dark skin.


    •The mixture of almond paste with multani mud with rose water is beneficial to remove viscosity. This gives glow to the skin.


    •The mixture of almond paste with oats and milk gives nourishment to dry skin.


    •The mixture of almond paste with banana reduces roughness of face. This gives shine to the face.




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Saturday, April 14, 2018

Home Made Almond Facepack - Benefits of Almond Faceback

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Almond is very beneficial for skin. It has vitamin, protein and minerals. Almond avoids aging and darkness of skin. It also increase glow of the skin.

Home Made Almond Facepack - Benefits of Almond Faceback

Almond Facepack
 • Soaked the almond for overnight. In morning, grind it and mix raw milk. Apply it on face and neck. Wash it with cold water when it becomes dry. You should do it for few weeks for good result.


 • Soaked the almond for overnight. In morning, grind it and mix yogurt in it. Wash it after few minutes with cold water. This removes extra oil from the skin. It is also beneficial to avoid pimples.


 • The mixture of almond with papaya is beneficial to avid dark skin.


 • The mixture of almond paste with multani mud with rose water is beneficial to remove viscosity. This gives glow to the skin.


 • The mixture of almond paste with oats and milk gives nourishment to dry skin.


 • The mixture of almond paste with banana reduces roughness of face. This gives shine to the face.




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Friday, April 13, 2018

Home Remedies for Constipation As per Ayurveda

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Constipation
For a long time, the state of being in the body of the waste is called constipation. But remember that it is normal to get the waste once in two to three days. It is also normal to have 2-3 times in the day.

* It is beneficial to drink 5 gram triphala powder with honey before bed. You can also drink lukewarm milk after it.


* It is beneficial to have one teaspoon isbagoal with half bowl yogurt to avoid constipation.


* It is beneficial to drink milk after having papaya in the morning.


* The ripe watermelon is also beneficial to avoid constipation.


* Fig is extremely beneficial for constipation. Boil the fig in milk and eat before bed. This avoids constipation.


* It is beneficial to have 50 gm raw tomato. This avoids constipation.


* The daily consumption of watermelon avoids constipation.





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