Wednesday, August 22, 2018

Diabetes Patients Must Eat Green Chili

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At present, many people are suffering from serious diseases. Diabetes is one of the serious disease. 

diabetes patients
Due to diabetes, many people are very worried and many are also struggling between life and death. 

There is some household stuff, which is beneficial to get rid of diabetes.

Green Chili: Very few people know that green chili is very beneficial for our health. Green chili is full of dietary fiber. It improves the digestion.

Healthy Skin: Green chili contains vitamin C. It is beneficial for healthy skin and shiny face.

Fat: Green chili helps to burn the excess fat of the body. This is beneficial to increase metabolism of the body.

Sugar Level: Diabetic patient should eat green chili with their meal. It helps to reduce increase sugar level and it maintains the balance of sugar level in the body.

Method: One can include green chili, as side dish, in their diet. You can also use fry green chili.



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Tuesday, August 21, 2018

Amazing Health Benefits of Ginger Milk

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Ginger tea is not only tasty but also beneficial for health. Ginger is very beneficial. There are several benefits of ginger milk. Ginger contains anti-inflammatory and ant-bacterial properties. It avoids cold-cough, fever and viral flu. Milk is very nutritious. Warm the milk and boil small pieces of ginger in it. Filter the milk. You can also mix grind ginger in milk. It is beneficial to drink ginger milk before bed at night.

Amazing Health Benefits of Ginger Milk

Ginger Milk
Digestion: Ginger milk is beneficial for digestive system. It protect the digestive system from constipation, stomach pain, acidity and acid reflex. It is very beneficial to drink ginger milk after breakfast. This is beneficial for digestion.

Immunity: Many people get cold-cough and fever after change in season. It happens due to their weak immune power. Therefore, they should drink ginger milk. Ginger contains anti-bacterial property that removes harmful bacteria from the body. It protects the body from infection.

Arthritis: Milk contains calcium and potassium, which is very beneficial for body. Milk removes weakness of bone. Ginger has anti-inflammatory property that reduces the inflammation of bones. Therefore, ginger milk is extremely beneficial for osteoporosis. Ginger milk gives good relief from arthritis.

Sore Throat: It is extremely beneficial to have ginger milk in sore throat. It not only cures sore throat but also avoids throat infection. If you are suffering with sore throat then drink ginger milk before bed. Do not drink water for one hour after drinking ginger milk.

Stomach Pain: The use of ginger is beneficial in stomach pain. Ginger has high amount of anti-fungal and anti-bacterial properties. It gives relief from stomach pain. The mixture of one teaspoon ginger powder with milk gives relief in stomach pain.



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Monday, August 20, 2018

Health Benefits of Roasted Garlic cloves

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In Ayurveda, garlic has many benefits. It is not only increase taste of food but also beneficial for health. Many people eat raw garlic. The consumption of roasted garlic has many health benefits. It does not allow cancer cells to be formed in the body. Apart from this, the body's cholesterol is significantly reduced. 

Roasted Garlic cloves
Phytochemicals present in Garlic are beneficial for men's health. According to research, eat six roasted garlic before one hour of meal. It digest in stomach and gives nutrients. The body absorbs the anti-oxidants. It kills the cancer cells. This roasted garlic works on our metabolism after 4-6 hours. It burns the extra fat. Garlic removes infection from the blood.

Heart: Roasted garlic control the blood pressure. It is advisable for high blood pressure patient to have roasted garlic. It deuces BP.

Toxin: It removes toxic substances in the body through stool or urine. This strengthens the bones. It also reduces cholesterol.

Cholesterol: The roasted garlic in morning reduces cholesterol level in the body. It also avoids heart related problem.

Weight: Roasted garlic is beneficial to reduce weight. The consumption of roasted garlic burns the fat. Therefore, weight reduces.

Hormone: Garlic has Allicin element. It improves the sex hormone in male. It avoids erectile dysfunction in men. Garlic has high amount of selenium and vitamin that increase the sperm count.

Cancer: Garlic gives heat in the body and protects the body from cold. It is also considered to be a cancer preventer. Garlic is especially considered to protect against prostate and breast cancer.

Constipation: The roasted garlic improves digestion power. This gives relief from constipation.



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Saturday, August 18, 2018

Home Remedies to Remove Spots from Tongue

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Remove Spots from Tongue
Tongue is important part of our body. It is also important to clean the tongue. We cannot understand the taste of any food without tongue. Also, tongue indicates many health problems. The more saliva on tongue indicates digestive problem. The more blue or black spot on tongue indicates the body parts cannot get enough amount of oxygen from blood.

Garlic: Eat garlic if you get spots on tongue. Eat garlic with empty stomach. This avoids any type of bacteria from tongue. This reduces infection. Garlic has anti-microbial and anti-fungal property, which is very beneficial for throat.

Tongue Scraper: You can also remove black spots through regular use of tongue scraper. Clean your tongue after brush with tongue scraper. This removes dirt from the tongue.

Neem: Since ancient times, neem is used as brush. Neem is natural remedy to avoid bacterial infection. Boil some neem leaves in water and rinse your mouth with this warm water.

Pineapple: Pineapple contains bromelen enzyme. It removes black spots and dead skin from tongue. You should eat pineapple for few days to avoid black spots from the tongue.

Ginger: Apply ginger pieces for few minutes on dark spots of the tongue. Do this remedy for several days. This removes dark spots from the tongue.

Cinnamon & Clove: Cinnamon and clove contains anti-bacterial and anti-fungal property. Take 2 pieces of cinnamon and 4 cloves. Boil it in water and let it be cool. Rinse your mouth with this water. This will slowly removes dark spots from the tongue.

Aloe Vera: Aloe vera is used in many diseases. It is also beneficial for skin. Apply aloe vera or aloe vera gel on dark spots. You can also drink aloe vera juice.



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Friday, August 17, 2018

Foods That Cure Jaundice Qucikly - Home Remedies

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Jaundice
Jaundice problem increase due to change in weather. In Ayureda, there is a good remedy for jaundice. Makoy is the true medicine of jaundice and it can be consumed in any form. Jaundice patient should drink more water. Raw papaya is also beneficial in jaundice.

Radish Juice
: Radish juice is so powerful that it can remove excess bilirubin from blood and liver. The patient should drink 2 to 3 glass radish juice daily.

Coriander: Soaked coriander seeds in water for overnight and drink it in morning. It removes dirt from the liver.

Barley: Barley has the power to remove dirt from your body.

Tomato Juice: Tomato contains vitamin C therefore, it is full of lycopene. It is powerful anti-oxidant. Therefore, tomato juice is beneficial to keep liver healthy.

Amla: Amla has high amount of vitamin C. You can eat raw or dry Amla. Its juice is also beneficial to clean the liver.

Basil: It is natural remedy that cleans the liver. One should eat 4-5 basil leaves in morning.

Lemon Juice: Squeeze the lemon in water and drink it. It cleans the stomach. One should drink it in morning.

Pineapple: Pineapple is one type of fruit that keeps the body clean from inside.

Sugarcane Juice: Jaundice patient should drink sugarcane juice. It gives instant relief to avoid jaundice.

Yogurt: Yogurt easily digests and it gives probiotic to the stomach. It is good bacteria that help to fight against jaundice.




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Thursday, August 16, 2018

List of Foods That Prevent Acidity - Home Remedies

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Acidity problem is very common. If you eat any spicy food in breakfast then it becomes acid in the stomach. Acidity occurs only when there is excessive secretion of acid in the stomach. When this secretion gets accelerated then we feel that our heart and throats are burning from inside. 

acidity
If you are not taking the right diet or sleeping less then you may also have to fight with acidity. There are some foods such as soda, cheese, chocolate, fried food, tomatoes, milk, citrus fruit, coffee and more tea, whose consumption can lead to acidity problems.

Oatmeal: It easily digested in the body. It absorbs the acid from stomach.

Ginger: It contains anti-inflammatory property and power to digest the food. It protects the formation of acid.

Potato Juice: The consumption of potato juice gives good relief from acidity.

Pineapple: It has plenty of digestive enzymes. It reduces the acid level in the body.

Banana: You can eat cooked banana to avoid throat irritation. Do not eat anything until 1 hour after having banana.

Musk Melon: It is full of potassium that removes acid from the stomach.

Saunf: The saunf leaves are beneficial to avoid acidity.

Sea Food: The sea food specially fish, is beneficial to avoid heart burn.

Carrot: Cabbage, broccoli or carrot is beneficial to reduce chest irritation or acidity.

Spinach: Spinach easily absorbs the stomach acidity. It is extremely beneficial to eat boil spinach.

Coriander: This green leafy vegetable has high amount of water. It reduces the chances of acidity.

Brown Rice: Brown rice and barley cannot create acid in the body. Therefore, it is beneficial to have brown rice and barley.

Baking Soda: It is not food however; the consumption of low amount of baking soda avoids acidity.

Celery: It is beneficial to intake celery with warm water to avoid acidity.




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Wednesday, August 15, 2018

Health Benefits Soaked Methi Seeds - Ayurveda Upay

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soaked methi seeds
We used methi to prepare food. It is found in everyone’s home. Methi works as medicine. It is used since ancient time. There are several benefits of soaked methi seeds and its water. Methi has many health problems. Methi has many nutrients such as carotene, copper, zinc, sodium, folic acid and magnesium. Methi purifies the blood and cures much disease.

Blood Pressure: Soaked methi seeds are beneficial for high blood pressure patient. Soaked soya and methi in water for overnight. Next morning, eat it in 5 gm amount. This improves blood circulation in the body and gets relief from blood pressure.

Sperm Count: The regular consumption of soaked methi seeds avoid infertility problem in mail. It increases sperm count and improve its quality.

Gastric Problem: Methi seeds remove toxins from the body and keeps kidney healthy. It also avoids gastric problem such as irritation and acidity.

Weight: Soaked methi easily reduce the weight. Soaked methi seeds in water for overnight. Drink this water in morning. It reduces weight and avoids diseases. It protects the body from diseases.

Piles: Piles is serious problem. Patient suffers a lot due to piles. Soaked the methi seeds and soya in water for overnight. Grind it in morning and drink its juice. It gives relief from piles. You can also put soaked methi seeds on piles.

Sugar: Methi seeds contain soluble fibers that control blood sugar and diabetes.

Skin & Hair: Soaked the methi seeds and prepare its paste. Apply this paste in hair. This makes hair strong and it will not become white. The consumption of methi seeds with empty stomach avoids pimples.

Arthritis: Methi seeds are beneficial in bone pain such as arthritis and sciatica. Prepare mixture of saunth with one gram methi powder. Drink it with hot water twice in a day. It gives relief from arthritis.



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